Pilates

Sunday 22 September 10.30am-12.30pm

The Angel Centre, Angel Place, Worcester, WR1 3QN

Pilates is a valuable training tool for dancers as it develops core strength, technique and connection with the body. 

It is also useful for injury prevention and recovery. Strong, lean muscles, flexibility and endurance are developed over time, and in this introductory session you will discover exercises and techniques to take forward into your own daily practice.

Please bring a mat with you.

Led by dance artist Elizabeth Winter.

£15 - or special offer - book all 4 Sunday sessions for only £50

Please book and pay using the PayPal button below (use the drop down menu to pay for all 4)

Pilates Sunday 22 September 2019
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