A new fun and lively dance-exercise class for women aged 40 and over, that improves well-being, health and confidence. This is a welcoming and friendly class and a great way to get fit while having fun. No previous dance experience needed - just turn up and enjoy yourself!
Produced by Dancefest in partnership with Worcester Community Trust and made possible by an award from Postcode Community Trust, a grant-giving charity funded entirely by players of the People's Postcode Lottery.
We recommend that you wear comfortable clothes, tie your hair up if it's long, and remove jewellery. The class is usually done in bare feet. We'd also recommend bringing a drink.