Zumba
Here's taster of our Zumba class
Zumba® (10-60)
Mondays, 6.10-7.10, City Youth House, Worcester
A class that fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away.
Zumba® fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba®!
